Yin Yoga Barcelona; Slow down, look inside, open upFrom 18/05/2019 to 18/05/2019 -Location: Jivamukti Yoga Barcelona
Come and share an afternoon of Yin Yoga Barcelona; slow down, look inside, open up.
A deliciously slow and balanced practice where we will be taking a journey around the body, to build greater awareness of its vast range of feelings and sensations, and become more familiar with simply ‘being.’
The Yin Yoga practice offers us the chance to pause; moving towards stillness and calm, often challenging with our busy, non-stop ‘doing’ lifestyle.
We are living in a frantic world, and can benefit from slowing down, looking inside and opening up. An opportunity to observe body and mind, Yin Yoga is a bridge into meditation, placing our attention right where we are, with kindness, curiosity, equanimity, and acceptance.
Where: Jivamukti Yoga Barcelona, Ronda sant Pere
Price: Regular Jivamukti Yoga Barcelona students with unlimited pass 20 euros
Other students: 25 euros