YIN and YANG Yoga retreat in Alt Penedés, CatalunyaFrom 29/05/2015 to 31/05/2015 -Location: Cal Pau Cruset, Alt Penedés, Catalonia
We are absolutely thrilled to be able to share a new YIN and YANG yoga retreat in the beautiful traditional Catalan masia of Cal Pau Cruset, which is over 150 years old. Located among the vineyards of the Alt Penedés, it is an absolutely idyllic setting to spend the weekend, with two daily yoga practices – a dynamic (Ashtanga-Vinyasa) practice to start the day off with energy, and in the evening to balance the day’s activities with Yin Yoga, meditation and Yoga Nidra.
The calm and authentic beauty of the surrounding area provide the perfect opportunity to really disconnect from the city and our daily routine, and offer the possibility of exploring the area, walking, simply lounging by the pool or taking a siesta.
The delicious home-made vegetarian food adds the final, vital ingredient to ensure true overall well-being and a perfectly-balanced weekend.
We hope you can join us!
For more information please send me a mail. Information on prices to be posted soon.