Summer Yoga and Californian Massage Retreat in ValenciaFrom 02/08/2016 to 07/08/2016 -Location: Jardin de Mar, Sagunto, Valencia, Spain
We are thrilled to be organizing a summer Yoga and Californian Massage retreat for the fourth year running at Jardin de Mar (Sagunto, Valencia). The programme we have organized has been especially designed for you to spend an incredible few days, learning to give and receive full massage and balance your energy with two daily yoga practices.
Every morning we will start the day with a dynamic 90-minute asana practice; a fusion of different yoga disciplines, followed by a delicious outdoor breakfast on the terrace.
At about 10.30 we will begin the daily Californian massage workshop, where for three and a half hours every morning you will share the experience of learning and practising the technique, as well as receiving the massage.
After the fabulous lunch lovingly prepared for us by Amin, the afternoons are free to enjoy some down time, in a hammock or by the pool, sunbathing reading, walking, having a massage or simply resting; some valuable time for yourself.
The day will finish with a yin yoga class just before dinner. Yin Yoga focuses on our yin energy and the deep connective tissues of the body, and its postures are held longer than in the more dynamic styles of yoga. This deeply relaxing and meditative practice is an ideal way to end the day.
The retreat is a moment for us all to enjoy sharing time together and alone, unwinding in beautiful surroundings with the fabulous Mediterranean climate and exquisite international vegetarian meals created by Amin.
The price of the retreat is 500€ before 20th June, 550€ after this date. For those people who have already joined us on a previous retreat the price is 450€.
For further information please contact us:
Amanda Blackley (tel. 635 668070) email: firstname.lastname@example.org
Xavier Gil (tel. 650 145 439) email: email@example.com