Mindfulness and Yoga Retreat in MontserratFrom 24/05/2019 to 26/05/2019 -Location: L'Hort de la Riera Casa Rural, Montserrat (Barcelona, Spain)
The Mindfulness and Yoga Retreat in Montserrat is a chance to take some time to step away from routine and completely disconnect, immerse yourself in nature, and enjoy the fabulous surroundings of the incredible Montserrat mountain, a beautiful setting of forest and streams, far from the frenetic noisy distractions of daily life.
The silence and stillness of l’Hort de la Riera gently moves us to a natural place of rest, and is the perfect opportunity for deep listening – of body, heart and mind, and the chance to re-establish our true priorities.
The weekend includes the practices of Hatha-Vinyassa and Yin Yoga, different types of meditation, and combines moments of silence with movement and stillness. Plenty of space and the chance to pause and open up to each experience with mindfulness, time to simply be, right here.
Excellent vegetarian food, great country walks, shiatsu massage and a visit to a local wine cellar to stimulate each and every one of the senses…
This retreat is appropriate for both long-time practitioners of mindfulness, yoga and meditation, as well as complete beginners to the practices.
Where? Mindfulness and Yoga Retreat in Montserrat
Casa Rural L’Hort de la Riera www.retirosterapeuticos.com
The price of the retreat (2 breakfasts, 2 lunches, 2 dinners),accommodation and all activities (excluding massage and transport).
Shared room: 340 euros (3/4 pax)
Double room: 360 euros (per person)
Individual room: 390 euros
Friday 24th May 18.00h – Sunday 26th May 17.00h.
How to book?
A deposit of 150 euros to book your spot. More information at: